How to Get the Most Out of Your Time at The Catamaran Spa
A visit to The Catamaran Spa is an opportunity to slow your pace, reset your body, and immerse yourself in the coastal ease of Mission Bay. With a little intention, your spa day becomes even more restorative. Here are three ways to shape your experience:

Intention 1: Live the Resort Life
If your goal is to fully embrace vacation mode, design your spa visit to be indulgent day at the resort. This intention is about savoring the moment, pampering yourself, and taking advantage of the Catamaran's amenities and beachfront locale.
- Arrive early and stroll along Mission Bay
- Lean into your spa escape by booking multiple services like a massage, facial, and pedicure
- Take a soak in the bayfront jacuzzi and let the warmth and water extend your relaxation
- Follow your spa experience with a leisurely lunch at Oceana Coastal Kitchen
- Rent a paddle board or kayak for a relaxing afternoon adventure on Mission Bay

Intention 2: Detoxify & Reset
If you are feeling tight, travel-weary, or simply ready for a physical refresh, approach your spa day as a purposeful reset that supports both body and energy. This approach helps release tension, restore balance, and leave you feeling lighter.
- Hydrate well before and after your treatment to support your body’s natural detox processes
- Begin in the dry sauna to warm muscles and encourage circulation
- Book a Magnesium Melt Massage to promote muscle recovery and deep relaxation
- Plan for a lighter schedule afterward so your body can fully absorb the benefits

Intention 3: Restore & Recenter
When what you crave most is calm and clarity, let your spa experience ground the body and quiet the mind. This intention is perfect when you want to leave feeling centered, deeply cared for, and fully restored.
- Spend a few quiet minutes in the eucalyptus steam room to settle in
- Select a nurturing service such as a CBD Massage or Aromatherapy Massage
- Unwind in the bayfront jacuzzi to ease muscles and extend your sense of tranquility
- Spend the afternoon poolside with a good book in hand

