How to Choose the Right Massage for You
With so many ways to experience relaxation, it can be hard to know which massage is the perfect fit for your body and lifestyle. At The Catamaran Spa, each of our massage experiences is designed with specific benefits in mind, from relieving sore muscles to promoting balance and serenity. Whether you are seeking deep recovery or soothing stress relief, our massage guide can help you choose your ideal treatment.
When You Want a Little Bit of Everything
Sometimes you just want a massage that covers all the bases. The Catamaran Signature Massage is the ultimate choice for anyone who wants a customized experience. Your therapist will tailor the pressure and techniques to your body’s needs, from light Swedish strokes to deeper work that melts away tension. It is the perfect reset for both body and mind.
Best for: First-time spa guests or anyone craving a complete body reset.
When Stress Steals Your Calm
If your shoulders are heavy with stress or your mind just will not quiet down, a massage designed for deep relaxation may be exactly what you need. The Magnesium Melt Massage uses the natural power of magnesium to calm muscles, ease tension, and promote restful sleep. The Restorative CBD Massage combines organic CBD with pain-relieving herbs like arnica and ginger to soothe inflammation and bring your body back into balance. Both are powerful ways to let go of stress and feel grounded again.
Best for: Anyone struggling with stress, tension, or restless nights.
When Your Muscles Need Recovery
If you have been extra active, whether hiking, working out, or simply overdoing it, your muscles may be calling for targeted relief. The Muscle and Joint Massage uses Gua Sha tools and herbal remedies to ease soreness quickly. The Sports Recovery Massage goes even further with stretching, point therapy, and percussive therapy to help you bounce back faster. Deep Tissue Massage works with firm, focused pressure to release stubborn knots and tension at the source.
Best for: Athletes, outdoor adventurers, or anyone whose muscles feel tight and overworked.
When You Want Balance and Calm
Massage is not only about releasing muscle tension. Sometimes it is about restoring harmony and balance. Reflexology works with pressure points in the hands and feet that connect to the entire body, encouraging natural healing and renewed energy. Aromatherapy Massage adds the sensory element of fragrant oils, creating a calming and deeply restorative escape that nourishes body and spirit.
Best for: Guests seeking an energetic reset or a calming sensory experience.
When You Want to Share the Experience
Massage can also be about connection. The Couples Massage allows you and a loved one to enjoy side-by-side treatments that bring a shared sense of well-being. For mothers-to-be, the Prenatal Massage is a nurturing treatment designed specifically for the second and third trimesters. It eases common discomforts and provides comfort for both mom and baby.
Best for: Special occasions, bonding experiences, or expectant mothers.
Massage therapies can leave you feeling lighter, calmer, and more balanced. If you're still not sure where to start, let our knowledgeable spa team guide you. We can help you find the massage that fits your needs and even recommend enhancements like heated Gua Sha, Theragun percussive therapy, or warm paraffin on hands or feet to make the experience uniquely yours.
To schedule an appointment call (858) 539-8820
